Flickr

1:02:35

| 28 April 2011

Faham tak tajuk tu?tak faham??hehehehe....petang tadi wa gi jogging..preparation untuk sukan Jabatan wa nanti...dari 27 May sampai 29 May..and wa cuma join larian jer...lari berganti2....yang pompuan kene lari 800m and yang laki kene lari 1.5 km....nasib baik 1.5km je..buatnya kene lari 10km...mau sakit jantung..hahahaha...Tadi wa gi jogging sorang2 je since si kepang ada training futsal lak malam ni kat Bangi...hurmmm dah berkali2 ajak dia..alasan dia penat...adoi....bosan tol...harini wa taknak kejar masa, cuma berlari sampai tak larat, tapi td sebab dah nak maghrib, wa terpaksa la stop....dan sedar tak sedar...wa dah berlari sejam, dua minit dan tiga puluh lima saat sahaja...

2 comments:

J said...

Beli emas banyak2 k.. pastu bagik sy simpan.. hek2

Riz wats ur facebook? emel me or msg ek..nak add

Pakji.com

Ariz Abdullah said...

hahahaha..mizi...beli emas banyak2 then kasi mizi simpan yer...selamat ke?hehehehe...takpe laaa...nanti riz wat gigi emas..senang..lagi selamat..

Post a Comment

My Blog List

Photography is my passion

Photography is my passion

My beloved baba and mak

My beloved baba and mak
Powered by Blogger.

My memories

My memories

You're beautiful but you're weak

You're beautiful but you're weak

Thinking of my future

Thinking of my future

About Me

My photo
nothing interesting about me..

Followers

Website counter